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Tropical Smoothie Cafe

Tropical Smoothie Cafe

 
Information
Tropical Smoothie Cafe

Tropical Smoothie Cafe

3954 N Kickapoo Ave, Shawnee, OK 74804
 

Ordering Hours
Sunday7:00 AM - 9:00 PM
Monday7:00 AM - 9:00 PM
Tuesday7:00 AM - 9:00 PM
Wednesday7:00 AM - 9:00 PM
Thursday7:00 AM - 9:00 PM
Friday7:00 AM - 9:00 PM
Saturday7:00 AM - 9:00 PM

Most Popular  

Bahama Mama™
Strawberries, pineapple, white chocolate, and coconut. 500 cal.
$6.79
Paradise Point™
Strawberries, banana, and pineapple. 430 cal.
$6.19
Sunrise Sunset™
Strawberries, pineapple, mango, and orange juice. 360 cal.
$6.19
Acai Berry Boost™
Acai, pomegranate, banana, blueberries, and strawberries. 470 cal.
$6.79
Kiwi Quencher™
Kiwi, strawberries, and non-fat yogurt. 450 cal.
$6.19

Popular Items  

Caribbean Jerk Chicken Wrap
grilled chicken, rice, black beans, cheddar, roasted pineapple salsa, romaine & jerk sauce (590 cal)
$9.49
Thai Chicken Wrap
grilled, chicken, carrots, sesame seeds, wontons, cilantro, scallions, romaine & thai peanut sauce (500 cal)
$9.49

Classic Smoothies  

All smoothies are 24 oz. and made with turbinado unless otherwise noted or requested.

Bahama Mama™
Strawberries, pineapple, white chocolate, and coconut. 500 cal.
$6.79
Beach Bum™
Strawberries, banana, and chocolate. 550 cal.
$6.79
Blimey Limey™
Strawberries, pineapple, orange juice, and lime. 440 cal.
$6.19
Blueberry Bliss™
Blueberries, strawberries, and banana. 340 cal.
$6.19
Jetty Punch™
Strawberries and banana. 370 cal.
$6.19
Kiwi Quencher™
Kiwi, strawberries, and non-fat yogurt. 450 cal.
$6.19
Mango Magic™
Mango, pineapple, and non-fat yogurt. 400 cal.
$6.19
Mocha Madness™
Chocolate, coffee, cappuccino, and non-fat yogurt. 660 cal.
$6.79
Paradise Point™
Strawberries, banana, and pineapple. 430 cal.
$6.19
Peanut Butter cup
Peanut butter, banana, and chocolate. 710 cal.
$6.79
Sunrise Sunset™
Strawberries, pineapple, mango, and orange juice. 360 cal.
$6.19
Sunshine™
Mango, banana, orange, pineapple, and orange juice. 390 cal.
$6.19

Superfood Smoothies  

All smoothies are 24 oz. and made with turbinado unless otherwise noted or requested.

Acai Berry Boost™
Acai, pomegranate, banana, blueberries, and strawberries. 470 cal.
$6.79
Avocolada™
Avocado, pineapple, spinach, kale, coconut, and lime. 600 cal.
$6.79
Chia Banana Boost™
Roasted banana, chia seeds, almonds, whole-grain oats, cinnamon, dates, and coconut with choice of strawberries or peanut butter. 610/780 cal.
$6.79
Chia Banana Max™
Chia banana boost, plus peanut butter, and whey for max protein! 880 cal.
$8.09
Detox Island Green™
Spinach, kale, mango, pineapple, banana, and fresh ginger (naturally sweetened). 180 cal.
$6.79
Health Nut™
Blueberries, mango, banana, almonds, and choice of protein. 520-570 cal.
$6.79
Island Green™
Spinach, kale, mango, pineapple, and banana. 410 cal.
$6.79
Lean Machine™
Strawberries, banana, fat burner, and energizer. 490 cal.
$6.79
Muscle Blaster™
Strawberries, banana, and choice of protein. 470-520 cal.
$6.79
Orange Ginger Glow™
Mango, fresh ginger, green apple, pineapple, carrot, and orange juice. 420 cal.
$6.79
Peanut Paradise™
Peanut butter, banana, non-fat yogurt, and choice of protein. 690-740 cal.
$6.79
Pomegranate Plunge™
Pomegranate, banana, cranberry, and strawberries. 520 cal.
$6.79
Triple Berry Oat™
Strawberries, blueberries, cranberry, multivitamin, ground flaxseed, whole-grain oats, whey protein, and splenda®. 410 cal.
$6.79

Quesadillas  

Quesadillas are served a la carte and do not include a side item.

Three Cheese Quesadilla
Queso blanco cheddar and a smoked cheese blend.
$8.19
Santa Fe Chicken Quesadilla
Black beans, roasted red pepper, and onion, queso blanco, cheddar, and a smoked cheese blend all on a flour tortilla. Served with roasted tomato salsa.
$8.19
3 Cheese Chicken Quesadilla
Queso blanco, cheddar, and a smoked cheese blend all on a flour tortilla. served with roasted tomato salsa.
$6.89

Flatbreads  

Served with chips, whole fruit, or kale and apple slaw.

Chicken Bacon Ranch
Bacon, tomatoes, romaine, cheddar, and lite ranch. 500 cal.
$7.49
Chicken Pesto
Tomatoes, shredded Parmesan, mozzarella, and pesto. 430 cal.
$7.49
Chipotle Chicken Club
Bacon, tomatoes, romaine, Pepper Jack, and chipotle mayo. 490 cal.
$7.59

Wraps  

Served in a flour tortilla with chips, whole fruit, or kale and apple slaw.

Baja Chicken Wrap
Rice, black beans, smashed avocado, romaine, pickled red onions, cheddar, and roasted tomato salsa. 640 cal.
$9.49
Buffalo Chicken Wrap
Tomatoes, romaine, mozzarella, buffalo sauce, and lite ranch. 510 cal.
$9.09
Caribbean Jerk Chicken Wrap
Rice, black beans, cheddar, roasted pineapple salsa, romaine, and jerk sauce. 590 cal.
$9.49
Hummus Veggie Wrap
Hummus, smashed avocado, pepper jack cheese, a romaine, kale, and spinach blend, rice, black beans, pickled red onions, tomatoes, and lite ranch. 740 cal.
$9.29
Supergreen Caesar Chicken Wrap
A romaine, kale, and spinach blend, shredded Parmesan, tomatoes, Parmesan crisps, and caesar. 610 cal.
$9.49
Thai Chicken Wrap
Carrots, sesame seeds, wontons, cilantro, scallions, romaine, and Thai peanut sauce. 500 cal.
$9.49

Sandwiches  

Served with chips, whole fruit, or kale and apple slaw.

Caprese Chicken
Grilled chicken, fresh mozzarella, tomato, balsamic glaze, and pesto pressed to perfection. 730 cal.
$9.79
Turkey Bacon Ranch
Bacon, tomatoes, a romaine spinach blend, swiss, and lite ranch on ciabatta. 560 cal.
$9.49
Ultimate Club
Ham, turkey, bacon, Swiss, shredded Parmesan, tomatoes, a romaine spinach blend, and chipotle mayo on ciabatta. 620 cal.
$9.39

Breakfast  

All American Wrap
Eggs, ham, bacon, cheddar, and mozzarella. 430 cal.
$4.49
Peanut Butter Banana Crunch Flatbread
Peanut butter, banana, granola, and honey. 590 cal.
$6.39
Southwest Wrap
Eggs, grilled chicken, pepper jack, tomatoes, spinach, and chipotle mayo. 580 cal.
$4.49

Bowls  

Served with chips, whole fruit or kale and apple slaw.

Baja Chicken Bowl
Rice, black beans, smashed avocado, romaine, pickled red onions, cheddar, and roasted tomato salsa. 470 cal.
$9.49
Buffalo Chicken Bowl
Tomatoes, romaine, mozzarella, buffalo sauce, and lite ranch. 420 cal.
$9.09
Caribbean Jerk Chicken Bowl
Rice, black beans, cheddar, roasted pineapple salsa, romaine, and jerk sauce. 440 cal.
$9.49
Hummus Veggie Bowl
Hummus, smashed avocado, pepper jack cheese, a romaine, kale, and spinach blend, rice, black beans, pickled red onions, tomatoes, and lite ranch. 620 cal.
$9.29
Supergreen Caesar Chicken Bowl
A romaine, kale, and spinach blend, shredded Parmesan, tomatoes, Parmesan crisps, and caesar. 570 cal.
$9.49
Thai Chicken Bowl
Carrots, sesame seeds, wontons, cilantro, scallions, romaine, and Thai peanut sauce. 380 cal.
$9.49

We offer delivery for this restaurant.

Ordering Hours

Sunday7:00 AM - 9:00 PM
Monday7:00 AM - 9:00 PM
Tuesday7:00 AM - 9:00 PM
Wednesday7:00 AM - 9:00 PM
Thursday7:00 AM - 9:00 PM
Friday7:00 AM - 9:00 PM
Saturday7:00 AM - 9:00 PM