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ELYA

ELYA

 
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ELYA

ELYA

7 E 3rd St, Richmond, VA 23224 ELYA is proud to serve prepared meals that are always convenient, sustainable, organic, local, easy, and delicious.
 

ELYA is proud to serve prepared meals that are always convenient, sustainable, organic, local, easy, and delicious; made really easy to access.

Ordering Hours
Sunday9:00 AM - 2:00 PM
Monday9:00 AM - 2:00 PM
Tuesday9:00 AM - 2:00 PM
Wednesday9:00 AM - 2:00 PM
Thursday9:00 AM - 2:00 PM
Friday9:00 AM - 2:00 PM
SaturdayClosed

Most Popular  

Chicken Bacon Ranch
Roasted Free-range chicken, Autumn Olives Farms sugar-free bacon, Chopped broccoli salad, Grape Tomatoes, Sunflower seeds, and House-made Ranch dressing. Best Served Chilled Macros (cooked): Protein: 19g, Carbs:16, Fat: 33g Portion size (Cooked): 2oz lettuce mix, 2oz chicken, 1.8oz bacon, 5oz brassica chop, 2oz tomato, 2oz ranch dressing. Ingredients: Roasted Chicken, Bacon (Pork belly, Salt, Celery Powder), Lettuce, Grape Tomatoes, Broccoli, Cabbage, Cauliflower, Onions, Garlic, Sunflower se
$19.20
Breakfast Hash
Roasted butternut squash and apple hash, Bacon caramelized onions, Marinated kale, Autumn Olive Farms sage sausage, Chipotle sauce. -Heating instructions- Oven: Remove lid and sauce. Place in oven for Seven minutes at 400F. Stir. Place back in oven for seven more minutes at 400F. Add sauce and enjoy. Microwave: Remove lid, pickles, and riata. Microwave for two minutes on high. Stir. Microwave for one to two more minutes on high. Add riata, pickles, and enjoy. Macros (cooked): Protein: 13g, Car
$11.50
Chicken Shawarma
Shawarma style Joyce farms chicken, Turmeric rice cooked in hardy bone broth, Pickled cabbage salad, Cucumber Riata, and Fresh herbs. -Heating instructions- Oven: Remove lid, pickles, and riata. Place in oven for Seven minutes at 400F. Stir. Place back in oven for seven more minutes at 400F. Add riata, pickles, and enjoy. Microwave: Remove lid, pickles, and riata. Microwave for two minutes on high. Stir. Microwave for one to two more minutes on high. Add riata, pickles, and enjoy. Macros (coo
$15.00

Breakfast  

Breakfast Hash
Roasted butternut squash and apple hash, Bacon caramelized onions, Marinated kale, Autumn Olive Farms sage sausage, Chipotle sauce. -Heating instructions- Oven: Remove lid and sauce. Place in oven for Seven minutes at 400F. Stir. Place back in oven for seven more minutes at 400F. Add sauce and enjoy. Microwave: Remove lid, pickles, and riata. Microwave for two minutes on high. Stir. Microwave for one to two more minutes on high. Add riata, pickles, and enjoy. Macros (cooked): Protein: 13g, Car
$11.50
The Breakfast Fritatta
Free range/Pasture raised eggs, Autumn Olive Farms sage sausage, Roasted Yukon gold potatoes with peppers and onions. -Heating instructions- Oven: Remove lid and place in oven for seven minutes at 300F and enjoy. Microwave: Remove lid and microwave for One minute and thirty seconds minutes on high and enjoy. Macros (cooked): Protein: 27g, Carbs:8g, Fat: 29g Portion size (cooked): 6oz of Frittata. Ingredients: Organic eggs, sage sausage, Yukon gold potato, green peppers, onions, black pepper.
$8.00
Cinnamon Raisin Overnight Oats
Creamy rolled oats soaked in coconut water, Thompson raisins, Creamy peanut butter. Best Served Chilled Macros: Protein:12g, Carbs:25g, Fat:16g Portion size: 7oz rolled oats, 2oz peanut butter net weight ~9oz. Gluten free rolled oats, Coconut water, Thompson raisins, peanut butter, Cinnamon.
$7.75

Lunch & Dinner  

The Cult Classic
Braised Joyce farms chicken thighs glazed in a bone broth reduction, Roasted broccoli, and Steamed basmati rice. -Heating instructions- Oven: Remove lid and place in oven for seven minutes at 400F. Stir. Place back in oven for seven more minutes at 400F. Stir well and enjoy. Microwave: Remove lid and microwave for two minutes on high. Stir. Microwave for one to two more minutes on high and enjoy Macros (cooked): Protein: 48g, Carbs:42, Fat: 15g Portion size (cooked): 4oz Glazed chicken, 6oz
$15.75
Turkey Meatballs
Tender Spaghetti squash, Italian turkey meatballs, Silky marinara, and oven roasted vegetables. -Heating instructions- Oven: Remove lid and place in oven for seven minutes at 400F. Stir. Place back in oven for seven more minutes at 400F. Stir well and enjoy. Microwave: Remove lid and microwave for two minutes on high. Stir. Microwave for one to two more minutes on high and enjoy Macros (cooked): Protein: 32g, Carbs:36, Fat: 14g Portion size (cooked): 6oz spaghetti squash, 3oz of Turkey meatba
$17.00
The Ranchero
Oven-roasted vegetables, Bacon glazed sweet potatoes, charred peppers, and onions with Ranchero spiced ground beef from Joyce Farms. -Heating instructions- Oven: Remove lid and place in the oven for seven minutes at 400F. Stir. Place back in oven for seven more minutes at 400F. Stir well and enjoy. Microwave: Remove lid and microwave for two minutes on high. Stir. Microwave for one to two more minutes on high and enjoy Macros (cooked): Protein: 32g, Carbs:37g, Fat: 33g Portion size (cooked):
$19.00
The Broad St. Bully
Braised Pork Shoulder from DuBreton farms, Bacon-onion sweet Potato hash, Roasted vegetables, Creamy chipotle coleslaw.   -Heating instructions- Oven: Remove lid and slaw. Place in oven for seven minutes at 400F. Stir. Place back in oven for seven more minutes at 400F. Add slaw and enjoy. Microwave: Remove lid and slaw. Microwave for two minutes on high. Stir. Microwave for one to two more minutes on high. Add slaw and enjoy. Macros (cooked): Protein: 32g, Carbs:37, Fat: 14g Portion Size (cook
$20.00

Specials  

Chicken Shawarma
Shawarma style Joyce farms chicken, Turmeric rice cooked in hardy bone broth, Pickled cabbage salad, Cucumber Riata, and Fresh herbs. -Heating instructions- Oven: Remove lid, pickles, and riata. Place in oven for Seven minutes at 400F. Stir. Place back in oven for seven more minutes at 400F. Add riata, pickles, and enjoy. Microwave: Remove lid, pickles, and riata. Microwave for two minutes on high. Stir. Microwave for one to two more minutes on high. Add riata, pickles, and enjoy. Macros (coo
$15.00
Mushroom Burger Bowl
Roasted Shiitake and Portobello, Black bean, and Quinoa burger, Pickle quinoa salad, Marinated tomatoes, Pickled red onions, Creamy chipotle dressing.   Macros (cooked): Protein: 18g, Carbs:48g, Fat: 22g Portion size (cooked): 5oz Mushroom burger, 6oz Quinoa salad, 2oz tomato, 2oz lettuce greens, 2oz dressing. Net weight ~17oz   Ingredients: Mushroom burger (portabella, shiitake, golden quinoa, black beans, garlic powder, smoked paprika, chili powder) golden quinoa, dill pickles, red onion, extr
$17.00
Chicken Burrito Bowl
Joyce Farms chicken braised and tossed in chipotle burrito sauce, Stewed black beans, Steamed Rice, Fajita Veggies, Organic Sour Cream. -Heating instructions- Oven: Remove lid and sour cream. Place in oven for five minutes at 400F. Stir. Place back in oven for five more minutes at 400F. Add sour cream and enjoy. Microwave: Remove lid and sour cream. Microwave for one minute on high. Stir. Microwave for one more minute on high. Add sour cream and enjoy. Macros (cooked): Protein: 38g, Carbs:37,
$19.75
Chicken Bacon Ranch
Roasted Free-range chicken, Autumn Olives Farms sugar-free bacon, Chopped broccoli salad, Grape Tomatoes, Sunflower seeds, and House-made Ranch dressing. Best Served Chilled Macros (cooked): Protein: 19g, Carbs:16, Fat: 33g Portion size (Cooked): 2oz lettuce mix, 2oz chicken, 1.8oz bacon, 5oz brassica chop, 2oz tomato, 2oz ranch dressing. Ingredients: Roasted Chicken, Bacon (Pork belly, Salt, Celery Powder), Lettuce, Grape Tomatoes, Broccoli, Cabbage, Cauliflower, Onions, Garlic, Sunflower se
$19.20
Chicken Teriyaki
Teriyaki Marinated Joyce Farms Chicken, Fried Rice, Wok Roasted Vegetables, and YumYum Sauce. -Heating instructions- Oven: Remove lid and yumyum. Place in oven for five minutes at 400F. Stir. Place back in oven for five more minutes at 400F. Add yumyum and enjoy. Microwave: Remove lid and yumyum. Microwave for one minute on high. Stir. Microwave for one more minute on high. Add yumyum and enjoy. Macros (cooked): Protein: 32g, Carbs:39g, Fat: 22g Portion size (cooked): 3oz chicken, 2oz sauce, 5
$19.00

Extras  

Basmati Rice (9oz)
I see you. You’re out here working hard, grinding. It’s Monday night and you just wanna curl up beside some warm starches (probably soaked in grass-fed butter) and binge watch Yellowstone. WE ARE HERE FOR IT. Just like, basically everything we do, this rice was so loved. We rinse, dry and steam this Lundberg organic basmati till perfection. Season it with a little sea salt, cool it down, and send it your way. Enjoy it booboo. -Heating instructions- Oven: Remove lid and place in oven for five m
$9.00
Braised Chicken
3oz of Slow-cooked Joyce Farms chicken legs and thighs glazed in hardy bone broth. (Fully cooked) -Heating instructions- Oven: Remove lid and place in oven for seven minutes at 400F. Stir. Place back in oven for seven more minutes at 400F. Stir well and enjoy. Microwave: Remove lid and microwave for two minutes on high. Stir. Microwave for one to two more minutes on high and enjoy Macros Per 3oz (Cooked): Protein:19g, Carbs:6, Fat: 14g Ingredients: Chicken thigh, bone broth (made in house), w
$7.00
Roasted Chicken Breast
3oz of Pan seared Joyce Farms chicken breast dusted in ELYA SZN blend. (Fully Cooked) -Heating instructions- Oven: Remove lid and place in oven for seven minutes at 400F. Stir. Place back in oven for seven more minutes at 400F. Stir well and enjoy. Microwave: Remove lid and microwave for two minutes on high. Stir. Microwave for one to two more minutes on high and enjoy Macros Per ounce (Cooked): Protein:6g, Carbs:0, Fat: 0g Ingredients: Chicken breast, water, sea salt
$8.00
Sweet Potato Hash
Sweet potatoes roasted in bacon fat with caramelized onions. -Heating instructions- Oven: Remove lid and place in oven for seven minutes at 400F. Stir. Place back in oven for seven more minutes at 400F. Stir well and enjoy. Microwave: Remove lid and microwave for two minutes on high. Stir. Microwave for one to two more minutes on high and enjoy Macros (Cooked): Protein:3g, Carbs:35, Fat: 10g Portion size (Cooked): 7oz Sweet Potatoe,2oz Caramelized onions Net weight ~9oz Ingredients: Sweet po
$9.00
Chipotle Slaw
Crispy red and white cabbage, carrots, and pickled red onions Best served Chilled. Macros 9oz Portion (Raw): Protein: 5g, Carbs:16g, Fat: 23g Portion size (Raw): 3oz White cabbage,2.8oz Chipotle sauce, 1.23oz Red Cabbage, 1oz Carrot, .5oz pickled red onion. Net weight ~9oz Ingredients: white cabbage, red cabbage, carrot, onion, red wine vinegar, eggs, grapeseed oil, chipotle powder, garlic powder, smoked paprika.
$7.00
Quinoa
Quinoa+ELYA Chefs= A WHOLE LOTTA LOVE. We are super fired up about this quinoa. Our pals at Simpli have sourced some seriously good grains. We love this badass Women/BIPOC owned company because of their values around supply chain transparency. We are proud to use their products and proud to serve it to you! (Did we mention that they are Certified Regenerative???) -Heating instructions- Oven: Remove lid and place in oven for five minutes at 400F. Stir. Place back in oven for three more minute
$8.00

ELYA Essentials  

ELYA Pasture Raised Bone Broth
At ELYA we take pride in our bone broth. It is the foundation of so many things that we do here! This hardy stock is made from Joyce farms Chicken bones and sometimes Autumn Olive pork bones. The flavor is robust and the consistency is heaven. 16oz Macros per 16oz: Protein:23g, Carbs:2, Fat: 1g Ingredients: Pasture raised chicken bones, chicken skin, carrots, onions, green peppers, butternut squash, garlic, parsley, cilantro, apple cider vinegar, sea salt.
$13.00
Burrito Sauce
As see on the Chicken Burrito Bowl. This velvety sauce is packed with protein and flavor! Best served warm but gives MEGA BBQ vibes when served cold. 9oz Macros per 9oz: Protein:6g, Carbs:0, Fat: 0g Ingredients: Bone broth (made in house), green peppers, tomato, tomato paste, red wine vinegar, garlic, onion, chipotle powder, smoked paprika.
$11.50
Teriyaki Sauce
As see on the Chicken Teriyaki Bowl. This tangy sauce is the perfect balance of sweet and umami. More importantly we make it in house. So, it’s not filled with a bunch of ingredients we can’t pronounce! 9oz Macros per 9oz: Protein:6g, Carbs:38, Fat: 0g Ingredients: Bone broth (made in house), raisins, tamari, coconut aminos, ginger
$11.50
Ranch Dressing
As see on the Chicken Bacon Ranch. Our creamy Ranch dressing is made fresh in house from free range eggs and cold pressed grapeseed oil. No hidden sugar or binders! Macros per 2oz: Protein:2g, Carbs:0, Fat: 14g Ingredients: Free range eggs, grape seed oil, apple Cider Vinegar, mustard, onion powder, smoked paprika, garlic powder, parsley, pickle brine.
$7.75
Creamy Chipotle Sauce
As see on the Mushroom Burger Bowl. Our creamy chipotle sauce is made fresh in house from free range eggs and cold pressed grapeseed oil. No hidden sugar or binders! Macros per 2oz: Protein:2g, Carbs:0, Fat: 14g Ingredients: Free range eggs, grape seed oil, apple Cider Vinegar, mustard, onion powder, smoked paprika, garlic Powder, chipotle.
$6.40

We offer delivery and takeout for this restaurant.

Ordering Hours

Sunday9:00 AM - 2:00 PM
Monday9:00 AM - 2:00 PM
Tuesday9:00 AM - 2:00 PM
Wednesday9:00 AM - 2:00 PM
Thursday9:00 AM - 2:00 PM
Friday9:00 AM - 2:00 PM
SaturdayClosed

ELYA is proud to serve prepared meals that are always convenient, sustainable, organic, local, easy, and delicious; made really easy to access.